Virtual Individual Therapy

Individual Tele-Mental Health, adults

At this time, I offer short term, telehealth-only, treatment integrating talk-therapy and movement and breath practices. We’ll focus on better understanding your body and nervous system, mapping your responses to experiences of safety and distress in order to increase your ability to manage feelings of overwhelm, anxiety, depression and powerlessness.

Fees

My fee is $115 per 50 minute session ($145 for intake assessment).

I offer a reduced fee for those with financial limitations.

I accept some insurance companies:

  • First Choice Health
  • Premera
  • Out of Network–I can provide documentation to help you seek reimbursement through your insurance company.